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The Times of India
The Times of India
Lifestyle
TIMESOFINDIA.COM

Singer Kelly Clarkson’s diet chart that helped her lose 18 KGs

Fans are curious about Kelly Clarkson's dramatic weight loss makeover and how the Stronger singer was able to shed 40 pounds so swiftly. Though many have conjectured that she may have turned to medications that aid in weight loss. According to OK!, a source close to Clarkson has verified that the American singer did not use any fake techniques. On her well-known talk show, the Since You've Been Gone singer has been showing off her trim figure and stylish ensembles after her most talked about weight loss.

She did, however, acknowledge that Dr. Steven R. Gundry's book The Plant Paradox was the main source of her motivation to alter her diet and way of life. "I read this book literally because I had an autoimmune condition and a thyroid problem, and now all of my numbers are back up,” she said at the time. I'm off medication now that I've read this book, The Plant Paradox. Basically, it's about cooking non-GMO food without using pesticides, and eating a very organic diet. I haven't worked out at all, really!

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