High levels of cholesterol can block your arteries, causing less blood to flow through them, often leading to a stroke or heart problems.
Sometimes known as hyperlipidemia, high cholesterol is painless and doesn’t cause any symptoms until a person develops severe heart disease. Heart disease and other conditions don’t occur until high cholesterol levels have led to fatty plaque building up in the arteries.
But you can lower your cholesterol levels with a few small changes and one particular supplement, the Mirror reports.
