Triphala is an age-old Ayurvedic and herbal remedy that consists of a combination of three different fruits: Indian Gooseberry, Bibhitaki, and Haritaki. It is found in the form of powder, capsule, juice or extract and is said to treat several health issues including diabetes, high cholesterol, hypertension and gastrointestinal problems.
Holistic lifestyle coach and author Luke Coutinho has on several occasions talked about the many uses of Triphala.
