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Salon
Salon
Lifestyle
Scott Kanoski

Should you use artificial sweeteners?

Do low-calorie sweeteners help with weight management? And are they safe for long-term use?

This is among the most controversial topics in nutritional science. In early May 2023, the World Health Organization issued a statement that cautions against the use of nonsugar sweeteners for weight loss except for people who have preexisting diabetes.

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