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Livingetc
Livingetc
Amiya Baratan

Should I Sleep With the Windows Open in Winter? The Benefits for You — And Your Bedroom

A modern rustic decorated hotel bedroom features rattan and warm textile finishes as well as a view over the city.

Aside from the pleasant weather and the cheery vibes that come with summer, the best part about this season is the freedom to keep your windows and patio doors wide open. The warm breeze and fresh air make so much of a difference, especially within the restful quarters of a bedroom.

But as the seasons transition and the temperatures dip further and further from hot to temperate and finally cold, the act of opening windows is one that is stowed away until warmer weather prevails. But the truth to how often you should open your windows in winter is more than one would prefer, especially since the frigid air can tamper with the cozy atmosphere you have going.

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