The untimely demise of actor, model and Bigg Boss season 13 winner, Sidharth Shukla, sent shock waves across the country. Not only were his loved ones devastated, but fans around the world were grief-stricken. Additionally, many were concerned about the well-being of the late actor's close friend Shehnaaz Gill, who had met him on the set of Bigg Boss and developed an instant bond. Their bittersweet relationship was much adored by fans, which is why many were heartbroken and sympathized with the actress.
After the actor's passing, Shehnaaz seemed to have taken a break from her professional life. But very recently, in an exclusive conversation with spiritual teacher Sister BK Shivani, the Honsla Rakh actress shared a detailed account of her mental and spiritual journey. Not only did she open up about the negative thoughts that tormented her, but also shared invaluable insights into how one can cope with loss. Here's what we can all learn from her experience with loss and grief.
