Forget the sun lounger, more of us than ever before are signing up for trips which involve completing a tough physical challenge, whether it’s to raise money for charity or just to put ourselves to the test. From taking part in the UK’s Three Peak Challenge, a sponsored open-water swim or charity trek, to competing in an overseas marathon or cycling sportif, we’d love to hear about your recent experiences taking part in an organised challenge.
The best tip of the week, chosen by Tom Hall of Lonely Planet wins a £200 voucher to stay at a Coolstays property – the company has more than 3,000 worldwide. The best tips will appear in the Guardian Travel section and website.
Keep your tip to about 100 words
If you have a relevant photo, do send it in – but it’s your words we will be judging for the competition.
We’re sorry, but for legal reasons you must be a UK resident to enter this competition.
The competition closes on Tuesday 9 December at 10am GMT
Have a look at our past winners and other tips
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