The 'sex fast' trend is popularising the benefits of having less sex with your partner - and intimacy experts have shared why saying 'no' to sex can paradoxically supercharge your relationship.
Family life is chaotic, hectic, and time-consuming sometimes - a fact that can often leave your relationship struggling, with other more pressing demands taking time away from intimate moments and loved-up date nights, leaving you to wonder how to spice up your sex life. Then there's also the daunting thought of sex that mums experience after giving birth, with one author revealing that after giving birth, she didn’t want sex for three years and it left her relationship at breaking point.
