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Tom’s Guide
Tom’s Guide
Technology
Jessica Downey

Sculpt your abs and strengthen your core with 6 moves in 6 minutes — here’s how

A photo of a woman's abs.

Finding a good ab routine can be a game changer for building muscle in your mid section. However, sometimes ab routines can get a little more complex than they need to be, getting you twisting into odd positions or reaching for weights in awkward positions that don’t feel comfortable in the slightest. Just sticking to basic bodyweight moves can be enough to start strengthening your core and carving out muscle definition in your abs.

This six move routine we are about to share with you can be completed in six minutes, making it perfect for those short on time or for those who want a quick ab finisher to add to the end of another workout.

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