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The Independent UK
The Independent UK
Lifestyle
Lucy Skoulding

Scientists share the 8 habits that could take 20 years off your life

Getty/iStock

Scientists have identified eight unhealthy lifestyle choices which, if changed, could see people live more than 20 years longer.

Lack of exercise, opioid use and smoking have the biggest negative impact on lifespan and can lead to a 30-45 per cent higher risk of death, according to the study.

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