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GoodToKnow
Lifestyle
Anna Mathur MBACP Accred

Scared you're going to mess your kids up? You will - I'm a family psychotherapist and here's why that is totally okay

Two kids lying and laughing.

We fear ‘messing up our children’, we worry that they too may one day need therapy due to our parenting fails. But I truly believe this fear, of giving our kids a reason to seek therapy, is harming our parenting.

By the very nature of being a complex human in a complex world, bringing up complex humans in a complex world, we will ‘mess up’ our kids. I’ve spent the majority of my life as a perfectionist. I’ve held the bar of self-expectation high and felt an insatiable desire to be the best at everything, from friendship to running. We can just about scrape by on perfectionist ways in our life pre-kids. After all, perfectionism is praised in our culture, as it produces good work and neat people who 'fall in line'.

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