Sarah Ferguson, Duchess of York, couldn’t help but think she’d received a “death sentence” when she was diagnosed with breast cancer.
The 65-year-old author discovered she had the disease following a routine screening appointment in 2023 and subsequently underwent a single mastectomy, but although her prognosis is “good”, she’s aware she is still not “out of the woods”.
She told Britain’s HELLO! magazine: “I’m only standing here today thanks to a routine mammogram appointment I almost missed.
“It’s really important that we all go for our regular screening and that we’re breast-aware and get any changes or lumps checked out quickly.
“I’m not out of the woods – I’ll need to have check for the rest of my life – but thanks to my mammogram and the treatment I underwent, my prognosis is good.
“When you’re told you have cancer, you can’t hep thinking it’s a death sentence. But there is help, treatment and support out there.”
The duchess has also stressed the importance of regular checks to her daughters, Princesses Beatrice and Eugenie.
She said: “I’ve urged both Beatrice and Eugenie to be breast-aware as breast cancer can strike at any age.”
Months after her breast cancer treatment, Sarah was also diagnosed with skin cancer and she admitted it was a “lot” to cope with.
She said: “Cancer is like a bomb going off in your life, and it doesn’t just affect you, but your entire family.
“I’m generally a positive person, but getting not one but two cancer diagnoses in the space of a few months was a lot to deal with.”
But the ‘Her Heart For A Compass’ writer believes having cancer has helped her to look after herself better.
She said: “I’ve learnt a lot about myself in the past 12 months. It may sound strange, but cancer has taught me to love myself more.
“For many years, I was something of a people-pleaser, worrying about what other people thought, but now I focus on my own health and happiness ahead of anything like that.”
