Sam Greenwood says Leeds United's 'hard work' during their training camp in Spain will benefit the side's fitness levels when the Premier League returns later this month.
After a two-week break during the World Cup, the players not representing their nations in Qatar have jetted out to Spain to prepare for the rest of the season.
Leeds will face reigning champions Manchester City on December 28, and Greenwood believes the intensity of the training and the opportunity to spend more time with his teammates has been good for the squad as a whole.