Even though Shemar Moore became a dad at 52, he often doesn’t look a day out of his 20s. The S.W.A.T. star is gearing up for his final return as Hondo on the CBS procedural, following its cancellation getting reversed, and with both the WGA writers strike and SAG-AFTRA strike ongoing, he is likely spending a lot of time preparing and anticipating its return. However, he doesn’t really need to do much by way of physical transformations, as he shared in an inspirational Instagram post documenting a nine-year journey.
In honor of his birthday in April, Shemar Moore took some time to reflect on his life and his journey when it comes to staying in shape and avoiding the “dad bod,” stereotype regardless of his active status as a father. One such life reflection included side-by-side shots of him at age 53 vs. age 44, which he shared on Instagram with the push for fans to “Dream Big!!”:
