
Ryan Seacrest is one of the most well-known media personalities. He co-hosted and executive produced Live with Kelly and Ryan, and has hosted American Idol since 2002 and Dick Clark's New Year's Rockin' Eve for more than a decade. Earlier this year, he was named the new host of the iconic game show Wheel of Fortune, replacing the long-time and cherished Pat Sajak.
In a sit-down interview with Fortune CEO Alan Murray at the Impact Initiative conference this month, Seacrest shared the daily habits that help him stay energized on and off camera.