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Daily Mirror

Sport

Joseph McBride

Russell Wilson shares unique workout video after body transformation for new NFL season

Russell Wilson Russ NFL Broncos Jimmy Garoppolo Mike McGlinchey The Denver Broncos Sean Payton

The Denver Broncos are targeting an improved 2023-24 NFL season, and quarterback Russell Wilson has been taking training very seriously.

Wilson already caught the eye at OTA's as the 34-year-old appeared to be much leaner than he was at the end of last season. But the quarterback posted an intense workout video on social media as he looks to get in the "best shape of his life" ahead of September.

A knee injury has troubled Wilson for some time, but the Broncos quarterback underwent arthroscopic surgery at the end of last season. His recovery process is going well, and if his workout video is anything to go by then he could be stronger than ever.

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