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Health
Issy Phillips

Running & Your Menstrual Cycle: How To Work With Your Body To Feel Amazing And Smash Your PBs

NIke Strava

Running And Your Menstrual Cycle: How To Work With Your Body To Feel Amazing And Smash Your PBs

It feels like everyone is running, and that’s because – they are. Marathons are selling out in record times across Australia and an estimated 4.2 million Aussies have picked running up post-pandemic, according to government data.

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