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The Guardian - US
The Guardian - US
World
Josiah Hesse in Denver

Running in America’s worst air: ‘Like binging on a carton of cigarettes’

a side-by-side image of hazy skies along a cityscape and people running
Runners in areas like Denver, Colorado, check the Air Quality Index daily – especially in the summer months. Composite: AP, Getty Images

Outdoor runners have always had a lot of data to juggle: their pace, heart-rate, mileage, route, calories, weather and much more. Though in recent years there’s been a new, considerably more ominous data point for alfresco athletes to monitor: the Air Quality Index (AQI).

The index, which measures the level of air pollution at any given time and location, is an increasingly necessary tool for outdoor enthusiasts in the age of climate change.

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