If you’re picking up the pace on the trails, no matter the season, you might be trying to figure out the right type of coverage for your head. You’ve found the best trail running shoes for stability and responsiveness underfoot and running leggings that you don’t have to keep tugging up every five minutes, but sweat in your eyes, hair in your face, a sunburnt nose or cold ears can all affect your performance and enjoyment on the trail. You need a running hat or a headband, but which?
A running hat with a peak can help to keep the sun off your face and cover your crown, while a skullcap for colder weather provides insulation, but it can be a challenge to find the perfect one. Meanwhile, a headband is a simpler solution embraced by many, but has some limitations. As we discovered when we compared the two options side by side, there’s a lot more to consider in the questions of running hat vs headband than meets the eye.
