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The Guardian - UK
The Guardian - UK
Lifestyle
Rukmini Iyer

Rukmini Iyer’s quick and easy baked trout with beetroot, lentil and pomegranate – recipe

Rukmini Iyer’s quick and easy baked trout with beetroot, lentil and pomegranate salad.
Rukmini Iyer’s quick and easy baked trout with beetroot, lentil and pomegranate salad. Photograph: Yuki Sugiura/The Guardian. Food styling: Rosie Reynolds. Prop styling: Louie Waller. Food styling assistant: Poppy Mitchell.

An easy dinner packed with colourful plants and leaves. You could make a batch of the salad by itself for lunchboxes, but the trout elevates it to a filling dinner for two. You can, of course, use your preferred fish: any thick fillets, such as cod, pollack or haddock, would work well here. And if you don’t have pumpkin seeds, substitute breadcrumbs or any type of nut.

Baked trout with beetroot, lentil and pomegranate salad

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