Monsoon season and hair, share a love-hate relationship. While most of us love getting drenched in the rain, with water dripping from our hair, the result that rain water has on our hair is not so pleasant! As hair tends to get wet during the monsoon, the hair gets frizzy and tends to break too. If you are wondering how to tackle hair loss this monsoon, it's time to follow some useful tips by celeb nutritionist Rujuta Diwekar, who has shared insights on some food items that can stop monsoon hair loss.
1. Methi dana is the first food that Rujusta suggests.
