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Irish Mirror
Irish Mirror
Entertainment
Marisa Mackle

RTE star Dáithí O'Se shares secrets to keeping weight off after losing two stone

Dáithí O'Se has revealed the secrets to keeping his weight down after losing an impressive two stone last summer.

The RTE presenter said: “Keeping it off is the main thing. I had high cholesterol and I needed to do something about that.

He told RSVP: “I take Benecol (a yogurt drink) in the morning. I have changed up my portion size and I drink plenty of water during the day."

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