Delhi Capitals captain Rishabh Pant's impressive weight loss is the talk of the town right now. The 26-year-old dropped 16 kilos to make it to India’s T20 World Cup squad. In the ongoing IPL season, Pant has gained 398 runs in 11 innings and is the fifth-highest run-scorer. Now, that's some serious inspiration to follow, right?
As per reports, in order to make an impressive comeback, Pant adopted a strict diet and exercise routine. “He adopted a calorie-deficit diet in late December. If his body demanded 1400 calories a day, he was given around 1000 calories. It was tough on him since he had to train very hard to gain match fitness and had to strengthen the muscles on his injured right leg,” as per a report.
