Playing calming music for children experiencing stress or anxiety can have many calming benefits. Here's what the experts say about it, and some soothing tunes to try.
If you're raising an anxious kid, you're going to be aware of the subtle ways your child expresses anxiety, and stressors they find triggering. Sometimes, it's more difficult to see - you might be concerned about your children's mental health because you have a feeling something is wrong, but they aren't opening up to you. If you believe your child is anxious or stressed, listening to music can be a great way to calm them down.
