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Fit & Well
Fit & Well
Health
Matthew Mace

Reddit users are debating the best methods for turning yourself into a morning runner—here’s what a running coach has to say

Reddit
An alarm clock on a bedside table, facing the camera with someone's hand on it. they are lying in bed and reaching out to the alarm clock. .

If you’ve ever wanted to become a morning runner and, like me, you’ve turned to the internet for help, then you might come across this popular thread on Reddit.

There are lots of practical tips in there from self-proclaimed morning runners, but I wasn't sure if their advice aligned with expert opinion.

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