According to a 2020 study, autoimmune diseases disproportionately affect women – accounting for nearly 80 per cent of cases. A separate study from 2021 showed that women also face higher rates of anxiety, PTSD and anorexia. As someone with both an autoimmune disease and anxiety, I found this information fascinating.
Then, as if the TikTok algorithm had read my thoughts, I was served a video titled “unprocessed anger is making you sick.” It got me wondering, could a major factor behind these statistics be not just biological but behavioural? Specifically, could suppressed anger be contributing to women’s declining health?