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The Economic Times
The Economic Times
National
Aastha Raj

Psychology says people who prefer their tea or coffee on the balcony may be seeking more than fresh air

The tea could easily be drunk at the dining table. The coffee would taste essentially the same on the sofa. Yet some people instinctively carry their cup to the balcony, find the familiar chair and spend a few minutes looking at trees, rooftops, passing people or simply the morning sky. For them, the drink and the place seem inseparable. Psychology suggests the appeal may involve much more than caffeine. Attention Restoration Theory, Stress Reduction Theory, psychological detachment and research on micro-breaks offer useful explanations for why a balcony can become a favorite setting for an everyday drink. The ritual may quietly create something modern life often lacks: a predictable transition in which there is temporarily nothing to accomplish.

Psychology Says Looking Outside Can Become a Form of Restoration

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