
Kate Middleton and Prince William have long discussed the benefits of getting outdoors, whether it’s playing rugby, scuba diving or taking forest walks with Prince George, Princess Charlotte and Prince Louis. On Monday, May 12, the Princess of Wales shared an insight into what’s helped her the most during her cancer battle as she shared a personal video to kick off Mental Health Awareness Week in the U.K.—and the touching film also included some sweet moments between William and Kate on their anniversary trip to Scotland.
"Over the past year, nature has been my sanctuary," Princess Kate said in a video shared on the couple’s social media platforms. In the clip, stunning scenes of mountains, lakes and forests are interspersed with scenes of the Prince and Princess of Wales enjoying the outdoors together.