
Protein shakes, lean cuts of meat and steamed veg – but double it at least.
That’s the simple, but maybe not so effective, advice kindly bestowed upon the England football squad by their new six-year-old nutritionist Prince Louis.

Protein shakes, lean cuts of meat and steamed veg – but double it at least.
That’s the simple, but maybe not so effective, advice kindly bestowed upon the England football squad by their new six-year-old nutritionist Prince Louis.