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The Guardian - US
The Guardian - US
Health
Sarah Sloat

Post-wedding anxiety is ‘really common’. Here’s how to cope

A bride and groom touch hands while the bride holds a bouquet of white lilies.
Landis Bejar, a psychotherapist, notes two main types of post-wedding anxiety: one when a person feels happy about the wedding but is still anxious, and the second when a person ruminates on elements they feel didn’t go well. Photograph: Stockbyte/Getty Images

When Sierra Livermore reflects on her wedding, she remembers the sweet ceremony in her parents’ backyard, dancing at the reception and drinking smoothies in her wedding dress.

But she also remembers the nightmares she had for three months afterward.

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