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WEKU
Health
Will Stone

Popular for weight loss, intermittent fasting may help with diabetes too

diabetes Weight Loss Krista Varady Blood Sugar
Intermittent fasting performed as well as calorie-counting for helping people with Type 2 diabetes manage weight and blood sugar. (lacaosa/Getty Images)

Intermittent fasting is enjoying a moment in American households — by some accounts nearing the popularity of calorie counting and plant-based diets.

The appeal?

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