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Daily Mirror

Paige Holland & Christine Younan

Pilot shares worst time to fly for nervous travellers - and where to sit on plane

United States Patrick Smith Los Angeles

Being afraid of flying is one of the most common phobias.

In fact, it is believed that one in 10 of the population is affected by it, according to Anxiety UK.

Whether it's the turbulence, the landings, take-offs, claustrophobia, heights or bad weather, there are a number of things that can trigger the anxiety that comes with flying.

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