Physical education is important for academic success – here’s how it benefits kids’ cognition

Physical education has many academic benefits. Drazen Zigic/ Shutterstock

There were 45,000 fewer hours of physical education (PE) delivered in UK schools during the last academic year compared to 15 years ago. This is concerning, given how important PE and physical activity are not only for children’s physical health, but their cognitive health too. As the new school year begins, it’s essential that PE hours in UK schools aren’t further cut given its importance for academic success.

A large body of evidence shows that physical education has many benefits for kids’ brains – including for their concentration and learning in the classroom.