The weather is set to be scorching for most of the country this week, and while this is great news for during the day, warm temperatures at night can result in a restless sleep.
There's nothing more frustrating than trying to get a good night's kip but are constantly tossing and turning, unable to cool down.
Keeping a fan in the bedroom can be a good way to combat this, but according to one woman on TikTok, we've apparently been using them wrong - and there's a much more efficient way to do it.
