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White noise has become a go-to solution for exhausted parents trying to help their babies sleep longer and more soundly. From sleek sound machines to smartphone apps, the promise of better rest is incredibly appealing during those early months. But pediatricians are beginning to raise concerns about how this seemingly harmless habit may be affecting infant hearing over time. While white noise can be useful, misuse or overuse may carry risks that many parents simply aren’t aware of. Understanding those risks—and how to use white noise safely—can make a meaningful difference in your child’s development.
