The supplement aisle can be an expensive place for older Americans. One bottle promises better memory, another claims to strengthen aging joints, and a third suggests it can restore energy levels that have declined over the years. Before long, a retiree could be spending $100 or more every month on products that may not deliver the advertised benefits.
For adults over 65, the stakes involve more than wasted money. Some supplements can interfere with prescription medications, contain excessive amounts of certain nutrients, or create a false sense of security about underlying health conditions. That doesn’t mean all supplements for seniors are unnecessary. Certain vitamins and minerals can be important when dietary intake is inadequate, or a medical condition affects nutrient absorption. However, you should know which marketing claims deserve skepticism. Pay close attention to these eight claims.
