Born in London, Paul McKenna, 59, was working as a DJ when he began to study hypnosis. Specialising in PTSD, trauma, pain control and emotional wellbeing, McKenna has sold more than 10m self-help books and been published in 32 languages. His bestsellers include Quit Smoking Today Without Gaining Weight and Positivity; his new title is Freedom From Anxiety. He is married and lives in London.
When were you happiest?
Pleasure is a glass of champagne, happiness is when you are living your values. I get up each morning and I’m excited by the day, and I have good health. This is the happiest that I’ve ever been.
