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Android Central
Android Central
Technology
Jay Bonggolto

Oura ring to read menstrual cycle changes to help women tailor their health habits

The Oura Ring 4 next to the Oura Ring Gen 3.

What you need to know

  • Oura’s latest feature helps your ring recognize natural menstrual cycle changes for better, round-the-clock insights.
  • Your Readiness Score now factors in cycle-related shifts like heart rate, temperature, and HRV changes.
  • Oura is launching studies to dig deeper into women’s health and improve cycle tracking.
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