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The Times of India
The Times of India
Lifestyle
TIMESOFINDIA.COM

Osteoporosis: Lifestyle changes to prevent bone deterioration

Osteoporosis Disease Vitamin Calcium

Osteoporosis is a bone disease that develops when bone mineral density and bone mass decrease. Osteoporosis is a “silent” disease because you typically do not have symptoms, and you may not even know you have the disease until you break a bone.

Lifestyle changes to prevent Osteoporosis

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