One of the most dangerous killers in the Irish prison system has been trying to calm his anger by doing yoga behind bars.
Violent brute Warren Dumbrell, 48, who along with his brother Jeffrey was jailed in 2011 for the murder of Chris Cawley in Inchicore, Dublin, has been spending hours every day in his cell practising his meditative poses.
A source told the Irish Sunday Mirror how Dumbrell, who is reportedly also working as a “minder” for caged thug Freddie Thompson, has been spotted doing headstands for up to half an hour as well as the downward facing dog and tree pose at the Midlands Prison in Portlaoise.
