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The Conversation
The Conversation
Mladen Adamovic, Senior Lecturer in Cross-Cultural Management, King's College London

Olympics 2024: five things elite athletes can teach us about staying motivated and managing stress at work

Over the course of the 2024 Olympic and Paralympic Games, spectators and TV viewers can expect to be thrilled by extreme levels of strength, speed, endurance and skill displayed by thousands of the world’s finest athletes.

But as well as being amazed by their physical prowess, we can learn valuable lessons from these super-humans about our own daily working lives – even if they don’t involve a track or a field.

Routine and habits

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