With Valentine’s Day just around the corner, you might have started looking for romantic recipes to wine and dine your other half. It's the one day of the year that guarantees restaurants will be absolutely packed, so opting to stay at home is a great way to celebrate.
In preparation for your delicious home-cooked meal, you may be wondering what the best ingredients are to work with. To help you out, I spoke to Kyle Crowley, a nutrition expert at Protein Works, who revealed the best aphrodisiac foods to choose on the big day. Not only will these foods get the juices flowing, but they're also great for gut health, meaning you won't be left feeling bloated and out of sorts when romance calls.
