December 25 brings much joy and laughter, a foodie feast and family memories you’ll cherish, but with the good can also come the bad.
After downing the Buck’s Fizz, munching on mince pies and tucking into a turkey dinner with all the trimmings, you’ll likely find yourself facing the dreaded Christmas 'slump' in the afternoon.
According to a nutrition expert, this typically occurs at around 3pm and leaves you feeling tired and lacking in energy.
