You don’t need to go to extreme lengths to curb your social media addiction. Yes, you can lock your phone in a drawer to keep Twitter at bay, or turn on grayscale to make Instagram less eye-catching, but there are easier ways to unplug.
Take dumb phones, for instance. The devices are throwbacks to a simpler time when phones couldn’t connect to the internet. Back when your ringtone was more important than your profile pic and we were all typing out smileys in texts.
