During a recent appearance on This Morning, Strictly judge Shirley Ballas was very candid about her experience of a very pertinent topic - menopause.
October is Menopause Awareness Month, with World Menopause Day falling on October 18. While it's positive to have a month dedicated to menopause and perimenopause, it's important to keep the conversation going surrounding something that has such a huge and sometimes debilitating effect on women.
