Michael Pollan sees food as a source of power and choice rather than stress and guilt. The environmental journalist and New York Times bestselling author has extensively explored the relationship between food, agriculture, the mind, and the natural world for the last several decades. Among his works were the notable, The Omnivore’s Dilemma: A Natural History of Four Meals, Food Rules: An Eater’s Manual, and The Botany of Desire: A Plant's-Eye View of the World.
In a new MasterClass debuting Tuesday on intentional eating, Pollan distills his years of research to 13 tangible lessons, including rethinking your relationship with food, confronting the barriers to intentional eating, how to stir a passion for cooking, and the power of the shared meal.
