Get all your news in one place.
100's of premium titles.
One app.
Start reading
The Independent UK
The Independent UK
Lifestyle
Alison Millington

Nine best and worst types of alcohol for weight loss

Vienna House

Alcohol consumption can be bad for your health for a variety of reasons, which is why the recommended weekly limit for men and women is 14 units.

But even if you’re drinking within the recommended threshold, some alcoholic drinks can be full of more sugar (in syrups, flavouring, mixers and the alcohol itself) making them less of a smart choice if you’re conscious about your sugar intake.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.