Healthy food doesn't mean you have to be denied life's pleasures as new West Bridgford takeaway Crunch is demonstrating. Wraps, salad bowls and the ultimate comfort food - a full chicken dinner, with roast potatoes, veg and gravy - make up the offering in Melton Road, which used to be the Nottingham Window Company shop.
The freshly made salads include chicken and avocado, goat's cheese and beetroot, halloumi, vegan falafel, tuna and a colourful Greek salad with grilled chicken breast, lettuce, cucumber, tomato, red onion, feta cheese and olives. If you're after some carbs then all of those can be neatly packed into a warm sourdough wrap.
Another option is a build-your-own Crunch bowl. Peri peri rice, rosemary and thyme roasties (cooked with olive oil) or mixed mash make up the bases, then pick the protein from a list including chicken, falafel and salmon and complete with either hot vegetables, salad or homemade slaw. A range of dressings and sides are also available. And for anyone watching their intake all the calories are listed too.
