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Technology
Matt Kollat

New Apple Watch updates will help you exercise more (or less)

Apple Watch and iPhone showing traning load figures.

Apple's WWDC 2024 is in full swing, and the Apple Watch is getting some fun and handy new updates! Say hello to the brand new Vitals app and a cool AI-powered feature that picks the best photos from your gallery.

But the most exciting update is all about training. Your Apple Watch will now rate your workout efforts based on your age, weight, heart rate, and more. Using these stats and machine learning, the wearable will give you an effort score after each workout. And since effort is a personal thing, you can also set your perceived effort manually.

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