In this difficult time of economic uncertainty and a wave of layoffs across various industries, job security has been a big concern on the mental well-being of the professionals. The fear of losing a job has become an inescapable issue, with a recent MyPerfectResume survey reporting that a staggering 85% of Americans are concerned about potential employment loss in 2024.
The psychological effect of this anxiety is profound, according to Christopher Hansen, a licensed professional counselor with Thriveworks in San Antonio, Texas. He explains that the apprehension experienced by those who survive mass layoffs can be almost as draining as that felt by those who lose their jobs. The deep-rooted uncertainty, the constant worry about being the next on the chopping block, generates recurrent angst and anxiety.
